Living from simplicity
Simple experiences that can bring joy and peace
Some of the most joyful and peaceful experiences can come from the most simple and ordinary aspects of our lives. Let’s not take these things for granted. Some examples:
Sniffing a fragrant flower
Singing and dancing like nobody’s watching
Seeing a plant grow tall and beautiful
Soaking up the sun’s warmth
A comfortable silence
Piggyback rides
Making a snow angel
Feeling seen and heard
Listening to the chorus of crickets at night
A power nap
Watching a flame dance
Receiving and giving a teddy-bear hug
Laughing so hard your abs hurts
Hearing waves crash onto a shore
Having a best friend
Crying out what you’ve been holding in
Daydreaming
Bright stars on a clear night
Thankfully these experiences are generously and abundantly free! (Thank you, Universe!) What are some simple experiences that bring a smile to your face and/or soothe your nervous system?
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I am a heart-centered coach who supports Asian millennials to deepen their relationship with themselves and gently free themselves from unhelpful expectations, patterns, and fears so that they can have the life and relationships they desire. Want to book a coaching session with me? Visit my website: alaliwei.com
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